by Kate Feelis | 18.08.2018 | Sport
For a professional soccer player, the key to success lies in regular training for optimum performance. However, if you ever been into soccer you will realize that there are many factors that contribute to the success of a soccer player. One of the basic factors is the...
by Kate Feelis | 26.09.2017 | Fitness
Jogging to stay fit has become a national pastime. The benefits of jogging are unquestionably worth the effort. Its also well worth taking extra time to ensure your safety on the trail. One must be prepared both mentally and physically to take on the trail. The same...
by Kate Feelis | 26.09.2017 | Fitness
All of us realize the importance of staying fit. It is said that a healthy body is the home to a healthy mind. A healthy and fit body results in a happy and confident state of mind. Some of us love to exercise at home with our own set of fitness equipment and some of...
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